During difficult times, it’s easy to lose sight of the positive aspects of our lives and focus solely on what’s going wrong. This can be because what’s going wrong is right in our face, demanding our attention. There is, however, a great deal to be gained from paying attention to what is good in our [...]
Giving Thanks for Your Partner: How Appreciating the Good Can Transform Your Relationship
Are you taking your partner for granted OR, even worse, focusing on what she/he isn’t doing or saying? If you wish your partner would change, and have already asked, pleaded or begged for these changes to be made, it’s time to stop. Not only will this fail to bring about the changes you desire, it [...]
Giving Thanks, Gaining Happiness
Is everything going wrong? Are you feeling frustrated, stuck, unhappy, or overwhelmed? It’s easy to get bogged down and feeling bad when it seems like nothing is going your way. During these difficult times, we often lose sight of what’s good in our lives and focus solely on what’s wrong. It’s easy to lose perspective [...]