When most couples in long-term relationships think of affection, they think of either a quick kiss on the cheek (non-sexual) or full-blown intercourse. As you’ve heard me talk it about before: they fall into the trap of thinking sex = intercourse. “This (thinking) results in lower levels of both affection and intercourse” according to sex […]
5 ‘Gears’ of Touch Read More »
If we were to only get our ideas about intimate relationships from social media, scripted shows and movies, we’d believe our partner should… be our best friend; be our erotic partner; support us in pursuit of our goals; be our romantic partner; be a good financial provider; participate in household responsibilities like cooking and cleaning;
Are Our Relationship Expectations Too High? Read More »
There is plenty of misinformation about couples’ sexual relationships online. It’s troubling because: a) searching for answers to questions online is SO easy; b) it can be difficult to know if you’ve found reliable and valid information that’s based on work done by experts; and c) you will come across worst case scenarios. And there’s
3 Most Common Myths about Long-term Relationships and Sex Read More »
Our most recent blog highlighted the professional couple. Another type of client that gets A LOT from working with us is the professional ‘single’’. Perhaps you see yourself in the professional ‘single’… -A successful professional/leader in their company or a proud business owner -In a dating relationship and starting to notice small issues (such as
The Professional Single Read More »
Might you have unrealistic expectations for your relationship that are leaving you feeling disappointed in your partner? In general in our culture, we have the expectation that our marriage should meet a wide variety of our needs. Think about the messages we are consistently exposed to – whether they come from television shows, romantic novels
8 Demands on Marriage That Contribute to Divorce Read More »
There are many people who think that their past doesn’t have any influence on them today. They may feel this way because their childhood was years or decades ago, or perhaps because they’ve created a different life for themselves now. Others might discount the importance of their childhood on their present because they no longer
Old Hurts: How Being Mindful Can Help You Move Past Them Read More »
Gossip – sometimes it seems we’re surrounded by it. We hear it all the time. It glares at us from nearly every grocery store headline. Have you seen so-and-so’s new haircut? What was he/she thinking? And what about those two? Can you believe they did that?! On the surface, gossiping can seem like harmless, idle
Hurt By Hearsay? How Therapy Rebuilds Your Sense of Safety Read More »
Can you keep a secret? For many people, keeping something confidential can be quite difficult. Think back – was there ever a time when someone confided in you and you had a hard time keeping it private? Or how about a time when you trusted a close friend or family member with a secret of
What Your Therapist Won’t Say: Keeping it Confidential Read More »
Have you ever been going about your daily life, when suddenly something your spouse says or does is so reminiscent of what your mother or father once said or did, you can hardly believe it?!? It can be quite unsettling to see negative traits your parent(s) had now demonstrated by your spouse. The positive traits
Wow! My spouse can be just like my mother/father! How did that happen? Read More »
Your emotions have a huge impact on your marriage. Whether your reaction to these emotions is to show them on the outside OR to keep outside of your awareness, your reaction might be driving your partner away. After many times of reacting similarly, a pattern sets in. This pattern may be a big contributor to
Get a Grip: How to Keep Emotional Reactions From Hurting Your Marriage Read More »
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