love

Repetitive Arguments with our Partner: Why can’t they just GET IT?

Did you find yourself getting frustrated about the same things with your partner over and over? You’ve stated your requests again and again – why can’t your spouse just GET IT? Does it seem you’re both stating the very same things during each conflict? You are not alone. Many partners have core fights that they …

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7 Things You Can Do When your Partner Isn’t Being Supportive

Do you have an unsupportive partner?  Has one of these scenarios happened to you?    You’re hurt by something your sister did but your partner doesn’t seem to care.    Something major just happened and your partner seems distracted and disinterested as you’re   telling them.   You’re angry about how  you were treated at the bank and your partner tells you it’s not a big deal.    You’re worried …

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Mom On Carousel

My Mother Turns 75 This Month: How the family plans to express our appreciation of her

My brother, sister and I are throwing a party in her honor. As fun as it will be connecting with family and friends, there’s one aspect of her birthday celebration I’m most excited about: a scrapbook of notes from those who love her and photos of them with her. When I realized this scrapbook is …

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Couples Therapy Center of NJ

Does Intimacy Mean Sharing Absolutely Everything?

What is Intimacy? Is it tender and emotional sex each and every time? Is it sharing everything with one another? Is it constant closeness and togetherness? Popular belief says that those things make up intimacy, but that’s misleading AND unrealistic in a long-term partnership. For how could we possibly be together with our partner all …

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Romantic kiss sunset cliché - Couples Therapy Center of NJ

Save Yourself From An Argument On Your Next Vacation

Imagine: you and your partner have planned a trip to a great summer destination. You each pack your own bags, arrive together and unpack when you get to your room. Your bag contains: books, boardgames, movies, candles, an eye mask, massage oil, and an assortment of teas. You’ve been looking forward to lazy days lounging …

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difficult relationships - Couples Therapy Center of NJ

Old Hurts: How Being Mindful Can Help You Move Past Them

There are many people who think that their past doesn’t have any influence on them today.  They may feel this way because their childhood was years or decades ago, or perhaps because they’ve created a different life for themselves now.  Others might discount the importance of their childhood on their present because they no longer …

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juggling hearts

What’s Your Limit? Find Out How Much Love, Success and Happiness You Can Handle and What’s Stopping You From Having MORE

I recently read a FABULOUS book that I’m eager to share with you. The title is, “The Big Leap” by Gay Hendricks and it’s chock full of new learnings that can have a profound influence on you. It certainly did for me. According to the book, there is only one thing that is holding you …

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Meredith Keller's Book

Relationship Essentials

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Relationship Essentials book

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