Women’s Relationship Group

SUMMARY

The Women’s Relationship Group is designed to help women to learn and implement skills essential for healthy relationships.  It will be a mix of education on relationships and group discussion. The group process can be healing because members feel heard, validated and supported in a world where many of us don’t get enough of those things. Content developed by Meredith Keller, LPC from the past 21 years of her work specializing in relationships.

OBJECTIVES

Topics to be covered:

  • Stages all relationships go through
  • Emotions and how to manage them
  • Sex and your body
  • Setting boundaries and self-care
  • Parenting
  • Dealing with in-laws and extended family
  • Spirituality & gratitude
  • Emotional intimacy
  • Handling conflict effectively
  • Stepping into your own Power

FORMAT

Classroom-style lectures and videos, combined with group discussion

DATES

10-weeks on Mondays starting January 24th, 2022

TIME

5:30-6:45pm (Each session is 75 minutes long)

COST                         

$60 per session

VENUE                     

Live, interactive webinar via Microsoft Teams (no subscription necessary)

MATERIALS

Handouts and worksheets to be delivered electronically.

PRESENTED BY

Meredith M. Keller, LPC, ACS -- NJ License # 37PC00325600

Director of the Couples Therapy Center of New Jersey – Basking Ridge NJ.  Board-certified Counselor; Approved Gottman Seven Principles Program Presenter, Approved Clinical Supervisor, EMDR Level 1&2 trained, Imago Certified.  Other clinical staff member(s) may facilitate or observe occasionally.

MK headshot

What past participants have said about this group…

“[This group was] a great way to feel connected to other women who share the same concerns, struggles as you. And to get insight into yours as well.”

“Hearing others' perspectives and putting my own thoughts and experiences into words helped me take abstract ideas that I've been reading about and apply them more directly to my life.”

“[It] Really helped me to know that I am not alone and there are others out there who have challenges in their relationship. So comforting.”

“Sharing my vulnerability of my thoughts and feelings. Hearing others do the same. The topics each week are important and highly relatable.”

To register for the group email us at getsupport@couplestherapycenterofnj.com or call us at 908-246-3074, EXT 1 to schedule your pre-group interview.

CONFIDENTIALITY Members are expected to keep the identities of the other members and the content discussed in group completely private and confidential.

This workshop is educational, meaning that it was designed to serve as teaching and guidance, and is not therapy.  Presenter(s) will be available to assist with class exercises, not to conduct therapy.

Meredith Keller's Book

Relationship Essentials

You can purchase Meredith's book for $9.95 on amazon.com

Relationship Essentials book

Schedule an Appointment

Are you ready to improve, strengthen and enhance your life and relationships? You can start here by picking an appointment.

Sign up for our monthly Ezine

Click here to begin receiving helpful and very real advice on how you can improve your intimate relationship.

And don't worry, we never share, sell or distribute your information.
Something went wrong. Please check your entries and try again.