Most people are good at complaining and making negative comments about the things they aren’t happy with. It’s so easy to nag, pressure, nitpick and criticize. The critical comments roll off our tongues so easily. We often make them without giving them a second thought. Think about it – how many times have you voiced […]
You Want It? You’ve Got It! Learn How To Ask For The Things You Want Read More »
Remember hearing the Golden Rule when you were a child? It simply means treat others as you would like to be treated. It is a great standard. Well, it’s since been upgraded to the Platinum Rule. The Platinum Rule means treat others as they would like to be treated. Wow, what a difference! The best
The Art of Gift Giving: The Platinum Rule Read More »
It is so easy to be careless with our words, even though words have tremendous power to either connect us or distance us from others. Choosing words more carefully can improve communication and result in a closer connection with those we love. A more careful way of communicating is by using Vulnerable Language. Using Vulnerable
Vulnerable Language: An Important Way to Connect With Loved Ones Read More »
You can tell there’s a storm brewing in your relationship. Your partner looks angry – you can see it. You know he/she is getting close to the boiling point. What do you do? Do you leave (or run!)? Do you brace yourself for the fight that’s coming? Do you attack first? You don’t have to
Can You Avoid Impending Arguments? How Mindfulness Can Help Read More »
Everywhere we go we are bombarded with advertising and store merchandising in celebration of the holidays. Images of being surrounded warmly by friends and family abound. While these images paint a beautiful picture of joy and the holiday spirit, the reality is that some people feel happy, while others do not. Many people feel loneliness
Finding Holiday Happiness: How To Cope with Feelings of Lonliness and Sorrow Read More »
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