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You Want It? You’ve Got It! Learn How To Ask For The Things You Want

Most people are good at complaining and making negative comments about the things they aren’t happy with. It’s so easy to nag, pressure, nitpick and criticize. The critical comments roll off our tongues so easily. We often make them without giving them a second thought. Think about it – how many times have you voiced […]

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Vulnerable Language: An Important Way to Connect With Loved Ones

It is so easy to be careless with our words, even though words have tremendous power to either connect us or distance us from others.  Choosing words more carefully can improve communication and result in a closer connection with those we love.  A more careful way of communicating is by using Vulnerable Language.  Using Vulnerable

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Finding Holiday Happiness: How To Cope with Feelings of Lonliness and Sorrow

Everywhere we go we are bombarded with advertising and store merchandising in celebration of the holidays.  Images of being surrounded warmly by friends and family abound.  While these images paint a beautiful picture of joy and the holiday spirit, the reality is that some people feel happy, while others do not.  Many people feel loneliness

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Meredith Keller's Book

Relationship Essentials

You can purchase Meredith's book for $9.95 on amazon.com

Relationship Essentials book

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