Imagine this: You and your partner are about to take a summer vacation. You each pack, make the trip and unpack when you arrive. Your bag contains: your e-reader, candles, an eye mask, personal massager, and an assortment of teas. You’ve been looking forward to lazy days lounging around so you can unwind on this […]
Same Crap, Nicer Scenery: How to Reduce Arguing on Your Next Vacation Read More »
You’ve learned to set boundaries with others but what do you do when they don’t respect them? In fact, I’d be shocked if the person on the receiving end of your ‘no’ statement says “I can understand: you are taking care of yourselves by carefully choosing what’s important to you and your family” or “You’re
Preparing for the Holidays II: Enforcing Boundaries with Extended Family Read More »
Dreading having to participate in certain events with parents, extended family or in-laws over the holidays? Do you anticipate feeling forced to engage in things you don’t want to do? Do you shudder at the thought of a certain relative going on and on about something? Are you expected to put your kids into dressy
Preparing for the Holidays I: Setting Boundaries with Extended Family Read More »
My brother, sister and I are throwing a party in her honor. As fun as it will be connecting with family and friends, there’s one aspect of her birthday celebration I’m most excited about: a scrapbook of notes from those who love her and photos of them with her. When I realized this scrapbook is
My Mother Turns 75 This Month: How the family plans to express our appreciation of her Read More »
You’re online or in a store shopping for a present for your partner and you don’t have a clue what would make a good gift. Maybe you don’t know what he or she wants. Maybe one of you is out of work or you are feeling the recession in some other way. Maybe there’s a
How to Give a Meaningful Gift That Can Help You Reconnect With Your Partner Read More »
The common (and incorrect) assumption about relationships is that if we just find the right person, then we’ll always be close. We start in Romantic Love where we can’t get enough of each other. During this early stage of love, we are each other’s most passionate supporter and in sync sexually. Most people believe that
Valentine’s Day and The Myth That Couples Should Always Be Close Read More »
You said, “Next year I’m going to do things differently. Next year is the year I’ll finally stop doing ____ or start doing _____”. You start out with a firm resolve to make the changes last. But will they last? Many people begin the year strong and then eventually fall back into old patterns. It’s
It’s Mid-January and Your Resolutions Have Already Fallen To The Wayside: What Happened? Read More »
You know it’s coming soon: an important holiday and you need to buy your partner a gift. But what to buy? You have NO IDEA. You’re wondering what it is they’d like, you’re trying to guess, and as the date gets closer, the stress is setting in. You want to get him/her just the right
Light up Your Partner’s Holiday With A Gift That’s Just Right Read More »
Remember hearing the Golden Rule when you were a child? It simply means treat others as you would like to be treated. It is a great standard. Well, it’s since been upgraded to the Platinum Rule. The Platinum Rule means treat others as they would like to be treated. Wow, what a difference! The best
The Art of Gift Giving: The Platinum Rule Read More »
Everywhere we go we are bombarded with advertising and store merchandising in celebration of the holidays. Images of being surrounded warmly by friends and family abound. While these images paint a beautiful picture of joy and the holiday spirit, the reality is that some people feel happy, while others do not. Many people feel loneliness
Finding Holiday Happiness: How To Cope with Feelings of Lonliness and Sorrow Read More »
You can purchase Meredith's book for $9.95 on amazon.com
Are you ready to improve, strengthen and enhance your life and relationships? You can start here by picking an appointment.