Most relationship experts don’t agree with the advice below. Read on to see how we refute these very common, but unhelpful, ideas: 1. You can change your partner. 2. If things aren’t going well, continue to live together but stay as separate as you can. 3. The kids come first. 4. Don’t go to bed …
The Worst Relationship Advice AND A Couples Therapist’s Responses Read More »
Do you have an unsupportive partner? Has one of these scenarios happened to you? You’re hurt by something your sister did but your partner doesn’t seem to care. Something major just happened and your partner seems distracted and disinterested as you’re telling them. You’re angry about how you were treated at the bank and your partner tells you it’s not a big deal. You’re worried …
7 Things You Can Do When your Partner Isn’t Being Supportive Read More »
Have you tried couples counseling and it didn’t help? Even worse, it harmed the relationship? Since that experience with therapy, perhaps the conflict or distance remains the same; or perhaps the relationship has been deteriorating. You may even be desperate for help. You sometimes think about returning to counseling but haven’t because it didn’t work …
Did you try couples therapy hoping things would get better but instead they got worse? Did the session devolve into the same argument or you were deeply hurt in the session? Does couples therapy even work? If previous efforts to use couples therapy have been unsuccessful, our hearts go out to you. You took a …
Have you ever wondered: Will therapy work for me? Can our issues be helped with counseling? We’re going to focus on two types of clients who get A LOT out of working with us: the professional couple and the professional ‘single’. Do you see yourself in the professional couple? -One or both of you have …
Gossip – sometimes it seems we’re surrounded by it. We hear it all the time. It glares at us from nearly every grocery store headline. Have you seen so-and-so’s new haircut? What was he/she thinking? And what about those two? Can you believe they did that?! On the surface, gossiping can seem like harmless, idle …
Hurt By Hearsay? How Therapy Rebuilds Your Sense of Safety Read More »
Can you keep a secret? For many people, keeping something confidential can be quite difficult. Think back – was there ever a time when someone confided in you and you had a hard time keeping it private? Or how about a time when you trusted a close friend or family member with a secret of …
What Your Therapist Won’t Say: Keeping it Confidential Read More »
When I first talk to clients about how to set goals I am always met with strange looks and disbelief. The conversation usually begins with people telling me what’s not going well in their lives, what’s difficult for them, or what they have too much or too little of. I always ask them, “What do …
When people learn that I’m a therapist, they often ask me how I can spend all day listening to other people’s problems. Many people imagine that my job is very difficult and draining. For some people it might be, but it’s not that way for me. I do this job because I love it. I …
Most of my clients have some kind of challenge in their relationships with others. The struggle may be with a spouse, a friend, a family member, a co-worker, a child, a neighbor, or a landlord. No matter who the struggle is with, we often discuss what someone else said or did and how my client …
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