past

Ways to Stop an Ex from Damaging Your Relationship: Three Guidelines for Communication

by Debby Deroian, Practicum Student-Therapist under the supervision of Meredith Keller LPC, ACS Imagine: You and your partner are finally having a much needed date night.  This took a month to happen due to several cancellations with work and kids’ schedules! You are in the middle of dinner when your partner’s phone rings, and as […]

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difficult relationships - Couples Therapy Center of NJ

Old Hurts: How Being Mindful Can Help You Move Past Them

There are many people who think that their past doesn’t have any influence on them today.  They may feel this way because their childhood was years or decades ago, or perhaps because they’ve created a different life for themselves now.  Others might discount the importance of their childhood on their present because they no longer

Old Hurts: How Being Mindful Can Help You Move Past Them Read More »

Old Hurts: How Being Mindful Can Help You Move Past Them

There are many people who think that their past doesn’t have any influence on them today.  They may feel this way because their childhood was years or decades ago, or perhaps because they’ve created a different life for themselves now.  Others might discount the importance of their childhood on their present because they no longer

Old Hurts: How Being Mindful Can Help You Move Past Them Read More »

What Was THAT All About?! Why Your Partner is Freaking Out Over Nothing and What You Can Do About It

Have you ever seen someone have a very strong reaction to something that seems minor?  From your perspective, you’re wondering what the big deal is.  Why are they getting so upset? Of course, this happens all the time in marriage and other intimate relationships.  We see our spouse “freak out” over something small.  Often, we

What Was THAT All About?! Why Your Partner is Freaking Out Over Nothing and What You Can Do About It Read More »

Meredith Keller's Book

Relationship Essentials

You can purchase Meredith's book for $9.95 on amazon.com

Relationship Essentials book

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