Couples

Relationships: Finding Harmony, Even During Hardships

Every once in awhile, something unprecedented happens and we suddenly find ourselves out of our normal routine and dealing with either minor inconveniences or extreme difficulties caused by circumstances beyond our control.  Let’s think about the impact of a natural disaster such as a superstorm.  During the aftermath of a storm, lives are disrupted. Most normal […]

Relationships: Finding Harmony, Even During Hardships Read More »

Will My Avoider or Pursuer Reaction Style Help Me Get My Needs Met?

When you’re upset, do you tend to pull yourself inside or express yourself outwardly?  Do you clam up?  This is the Avoider Style of reacting.  Do you persist in talking about the issue?  This is the Pursuer Style of reacting.  Which is your ‘go to’ reaction? And, could your reactions be making things worse? What

Will My Avoider or Pursuer Reaction Style Help Me Get My Needs Met? Read More »

In the Heat of the Moment: Keeping Your Emotions from Causing More Damage

You’ve just had a huge fight with your partner. You’re still fuming. Does the situation seem hopeless, insurmountable, or like there’s no way out? Does your mind immediately turIn to thoughts of separation/divorce? When you have those feelings, what do you do with them? Do you explode them out or keep them hidden? Conflicts can

In the Heat of the Moment: Keeping Your Emotions from Causing More Damage Read More »

Health and Marriage: How Caring For Your Body Can Enhance Your Relationship

Do you find that you are often sleepy, exhausted, or just plain out of energy? Do you feel insecure about your body and uncomfortable about being naked in front of your partner? Do you wish that you and your partner shared an activity that would help you both improve your health AND give you a

Health and Marriage: How Caring For Your Body Can Enhance Your Relationship Read More »

Summer’s Coming: What Are You Going To Do With Your Kids??

The weather is warming up quickly.  Summer camp registration is well underway.  Before you know it, the pool will be open and it will be time for the beach, picnics and barbeques.  It won’t be long before your kids come home from school shouting, “School’s out for summer!!” Do those words bring you a feeling

Summer’s Coming: What Are You Going To Do With Your Kids?? Read More »

Sex In Marriage: Keeping the Passion Alive, Post Children

Remember when you were newlyweds and you couldn’t get enough of each other? You’d dress up for dates so that you looked and felt sexy and then eagerly anticipate returning home together? And other evenings when you weren’t going anywhere, you’d slip something sexy on to spice things up in the bedroom?  But now you are

Sex In Marriage: Keeping the Passion Alive, Post Children Read More »

Meredith Keller's Book

Relationship Essentials

You can purchase Meredith's book for $9.95 on amazon.com

Relationship Essentials book

Reserve your spot on our next group now

Come join us in our next group. The power of group work is phenomenal in transforming yourself and your relationship.

Sign up for our monthly Ezine

Click here to begin receiving helpful and very real advice on how you can improve your intimate relationship.

And don't worry, we never share, sell or distribute your information.
Something went wrong. Please check your entries and try again.