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Wow! My spouse can be just like my mother/father! How did that happen?

Have you ever been going about your daily life, when suddenly something your spouse says or does is so reminiscent of what your mother or father once said or did, you can hardly believe it?!?  It can be quite unsettling to see negative traits your parent(s) had now demonstrated by your spouse. The positive traits […]

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Infidelity: How Working Through it Can STRENGTHEN a Marriage

We think we should be strong enough to survive alone. Regarding marriage, we think that if we are betrayed by an unfaithful partner, we should leave. Well-meaning friends tend to tell the spouse who was betrayed, “You should leave the bastard!” as if that’s the right, and only, response. But, leaving immediately is a poor

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Valentine’s Day and The Myth That Couples Should Always Be Close

The common (and incorrect) assumption about relationships is that if we just find the right person, then we’ll always be close. We start in Romantic Love where we can’t get enough of each other. During this early stage of love, we are each other’s most passionate supporter and in sync sexually. Most people believe that

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Relationships: Finding Harmony, Even During Hardships

Every once in awhile, something unprecedented happens and we suddenly find ourselves out of our normal routine and dealing with either minor inconveniences or extreme difficulties caused by circumstances beyond our control.  Let’s think about the impact of a natural disaster such as a superstorm.  During the aftermath of a storm, lives are disrupted. Most normal

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Summer’s Coming: What Are You Going To Do With Your Kids??

The weather is warming up quickly.  Summer camp registration is well underway.  Before you know it, the pool will be open and it will be time for the beach, picnics and barbeques.  It won’t be long before your kids come home from school shouting, “School’s out for summer!!” Do those words bring you a feeling

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Being Thankful: How It Creates Happiness

During difficult times, it’s easy to lose sight of the positive aspects of our lives and focus solely on what’s going wrong.  This can be because what’s going wrong is right in our face, demanding our attention.  There is, however, a great deal to be gained from paying attention to what is good in our

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Meredith Keller's Book

Relationship Essentials

You can purchase Meredith's book for $9.95 on amazon.com

Relationship Essentials book

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