Relationships

Health and Marriage: How Caring For Your Body Can Enhance Your Relationship

Do you find that you are often sleepy, exhausted, or just plain out of energy? Do you feel insecure about your body and uncomfortable about being naked in front of your partner? Do you wish that you and your partner shared an activity that would help you both improve your health AND give you a

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Sex In Marriage: Keeping the Passion Alive, Post Children

Remember when you were newlyweds and you couldn’t get enough of each other? You’d dress up for dates so that you looked and felt sexy and then eagerly anticipate returning home together? And other evenings when you weren’t going anywhere, you’d slip something sexy on to spice things up in the bedroom?  But now you are

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How Saying ‘No’ to Others Can Mean Saying ‘Yes’ to You and Your Relationship

Your boss asks – or rather pressures – you to work this weekend.  A deadline is quickly approaching and your contribution is crucial. But, you already had plans with your family.  You feel stuck choosing between your job and your family. Your parents or in-laws seem to make plans for you most weekends. It’s either some

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Receiving Love From Your Partner: It May Be Closer Than You Think

Does the love/caring seem to be missing from your relationship? Do you suspect that you both still love each other even though you don’t show it? Many couples still have love between them even though it may not be apparent on a daily basis.  In so many relationships, the love is buried under layers and

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When Your Relationship Feels Flat: How Humor Can Help

Is the fun, light-hearted side of your relationship missing?  Do things feel dull and blah between you and your partner?  Do you have more fun with people other than your spouse?   Have things felt this way for a while?  It’s likely that things were dramatically different at the beginning of your relationship: it used to

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Being Thankful: How It Creates Happiness

During difficult times, it’s easy to lose sight of the positive aspects of our lives and focus solely on what’s going wrong.  This can be because what’s going wrong is right in our face, demanding our attention.  There is, however, a great deal to be gained from paying attention to what is good in our

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Giving Thanks for Your Partner: How Appreciating the Good Can Transform You

Are you taking your partner for granted OR, even worse, focusing on what she/he isn’t doing or saying?  If you wish your partner would change, and have already asked, pleaded or begged for these changes to be made, it’s time to stop.  Not only will this fail to bring about the changes you desire, it

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Meredith Keller's Book

Relationship Essentials

You can purchase Meredith's book for $9.95 on amazon.com

Relationship Essentials book

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