Gossip – sometimes it seems we’re surrounded by it. We hear it all the time. It glares at us from nearly every grocery store headline. Have you seen so-and-so’s new haircut? What was he/she thinking? And what about those two? Can you believe they did that?! On the surface, gossiping can seem like harmless, idle […]
Hurt by Hearsay? How Therapy Rebuilds Your Sense of Safety Read More »
Can you keep a secret? For many people, keeping something confidential can be quite difficult. Think back – was there ever a time when someone confided in you and you had a hard time keeping it private? Or how about a time when you trusted a close friend or family member with a secret of
What Your Therapist Won’t Say: Keeping it Confidential Read More »
When I first talk to clients about how to set goals I am always met with strange looks and disbelief. The conversation usually begins with people telling me what’s not going well in their lives, what’s difficult for them, or what they have too much or too little of. I always ask them, “What do
The FIRST Step in Getting What You Want Read More »
When people learn that I’m a therapist, they often ask me how I can spend all day listening to other people’s problems. Many people imagine that my job is very difficult and draining. For some people it might be, but it’s not that way for me. I do this job because I love it. I
What Makes Your Therapist Tick? Read More »
This time of year, we are hearing so much about New Year’s Resolutions. The idea of starting new habits in January is all over magazines and TV. Naturally, we think about doing things differently going forward. We can have the best intentions, yet, ever wonder why people resolve to make a change and the change
The Transformational Power of Love? Read More »
When we received love and attention and acceptance from our spouse early in the relationship it felt wonderful, amazing, sublime! Time passes and the relationship evolves and for many couples hurt and anger arises. In response, we unconsciously do what we used to do when we were children to get love and attention: yell, withdraw,
Defining Imago Relationship Therapy: What It Is and How It Can Help Read More »
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