Remember hearing the Golden Rule when you were a child? It simply means treat others as you would like to be treated. It is a great standard. Well, it’s since been upgraded to the Platinum Rule. The Platinum Rule means treat others as they would like to be treated. Wow, what a difference! The best […]
The Art of Gift Giving: The Platinum Rule Read More »
Are you taking your partner for granted OR, even worse, focusing on what she/he isn’t doing or saying? If you wish your partner would change, and have already asked, pleaded or begged for these changes to be made, it’s time to stop. Not only will this fail to bring about the changes you desire, it
Giving Thanks for Your Partner: How Appreciating the Good Can Transform You Read More »
Remember the intensity of sex at the beginning of your relationship? Sex was fun, passionate and, likely, more frequent than it is now. The fact that this romantic stage of relationship fades is a normal, and certainly disappointing, course of a committed relationship. Once the intensity wears off or the frequency dies down, you may
The Importance of Sex in Marriage Read More »
Do you sometimes wish your partner acted, thought, or did things more like you? Instead of being frustrated by your differences, it would be a better use of your time and energy to acknowledge your partner’s strengths and find ways they can benefit your relationship. Everyone has areas of natural talent and areas where they
Different From Your Partner? How This Can Be A Strength Rather Than A Problem Read More »
What do you do when your spouse is showing signs of anger? Or it may be really obvious she/he is angry. And what if his/her upset or anger is about you?? You may have been hoping your partner wasn’t angry with you. Most of us want to sidestep conflict. It’s uncomfortable and we may lack
Yikes! Your Partner Is Angry With You: What Should You Do? Read More »
It is so easy to be careless with our words, even though words have tremendous power to either connect us or distance us from others. Choosing words more carefully can improve communication and result in a closer connection with those we love. A more careful way of communicating is by using Vulnerable Language. Using Vulnerable
Vulnerable Language: An Important Way to Connect With Loved Ones Read More »
We love our children deeply, in a way that is difficult to measure. Much of our time is spent caring for them, thinking of them, teaching them, and helping them grow. Since we invest so much of our time, thoughts and caring in our children, most parents would probably say, “Of course my child knows
Focus On Family: Children Need Affection Read More »
You can tell there’s a storm brewing in your relationship. Your partner looks angry – you can see it. You know he/she is getting close to the boiling point. What do you do? Do you leave (or run!)? Do you brace yourself for the fight that’s coming? Do you attack first? You don’t have to
Can You Avoid Impending Arguments? How Mindfulness Can Help Read More »
Everywhere we go we are bombarded with advertising and store merchandising in celebration of the holidays. Images of being surrounded warmly by friends and family abound. While these images paint a beautiful picture of joy and the holiday spirit, the reality is that some people feel happy, while others do not. Many people feel loneliness
Finding Holiday Happiness: How To Cope with Feelings of Lonliness and Sorrow Read More »
There are many people who think that their past doesn’t have any influence on them today. They may feel this way because their childhood was years or decades ago, or perhaps because they’ve created a different life for themselves now. Others might discount the importance of their childhood on their present because they no longer
Old Hurts: How Being Mindful Can Help You Move Past Them Read More »
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