Is everything going wrong?  Are you feeling frustrated, stuck, unhappy, or overwhelmed?  It’s easy to get bogged down and feeling bad when it seems like nothing is going your way.  During these difficult times, we often lose sight of what’s good in our lives and focus solely on what’s wrong.  It’s easy to lose perspective when the things that aren’t going well are right in our face, demanding our attention.  We forget about all the things that are good, allowing them to fade into the background and take a backseat to our powerful negative feelings.  There is, however, a great deal to be gained from paying attention to what is good in our lives, especially during more difficult times. Read More