Following the baby’s arrival, the daily household tasks that need to get done can explode. Between cooking, dishes, diapers, bottles, ordering and/or shopping for household items, cleaning, and laundry … tasks can be endless. There are decisions and purchases that have to be made and, for many, being conscious of a budget. The stress and […]
When you think of how sex is portrayed on TV and in movies and porn, it’s pretty unrealistic. Most of these (heterosexual) participants are thin, attractive, young and unmarried (to each other, at least). Only recently married couples have been portrayed having sex. This sets us up to believe we should have a certain body
3 Most Common Myths about Females and Sex Read More »
Do you have an unsupportive partner? Has one of these scenarios happened to you? You’re hurt by something your sister did but your partner doesn’t seem to care. Something major just happened and your partner seems distracted and disinterested as you’re telling them. You’re angry about how you were treated at the bank and your partner tells you it’s not a big deal. You’re worried
7 Things You Can Do When your Partner Isn’t Being Supportive Read More »
Have you tried couples counseling and it didn’t help? Even worse, it harmed the relationship? Since that experience with therapy, perhaps the conflict or distance remains the same; or perhaps the relationship has been deteriorating. You may even be desperate for help. You sometimes think about returning to counseling but haven’t because it didn’t work
Why couples counseling can make things WORSE Read More »
Might you have unrealistic expectations for your relationship that are leaving you feeling disappointed in your partner? In general in our culture, we have the expectation that our marriage should meet a wide variety of our needs. Think about the messages we are consistently exposed to – whether they come from television shows, romantic novels
8 Demands on Marriage That Contribute to Divorce Read More »
Mindfulness has been a buzzword lately. It means being in the present moment – noticing where you are, what’s around you and what you’re feeling. It’s being aware of what’s right here, right now without judgment, without wishing it were different in some big or small way. I’m going to show you how mindfulness applies
Mindfulness in Relationships: Advanced Couples Techniques Read More »
We’ve all been in this scenario with our partner-we get angry over something they’ve done (or not done) and we approach our partner with our anger. It’s likely we have the expectation that they will understand why we are upset, apologize and all will be right again. But how often does this scenario take place
Don’t Avoid Fights—Just Fight Fairly! Read More »
I was scrolling through my Facebook feed recently and came across an article that intrigued me but, as I read it, it made me increasingly angry. It was entitled “10 Signs You’re Going to Marry Your Boyfriend Someday”. As a marriage and family therapist, of course, I find these articles interesting and they often
Busting The Myths of Marriage That Cause Disappointment Read More »
Has your partner ever said to you “You’re being too sensitive”, “It’s silly to feel that way”, or “Don’t be sad, just cheer up.”? Often, responses like these to our partner’s emotions are said out of caring and a desire to make our partner feel better. After all, when we love someone, we never want
Validation Does Not Equal Agreement Read More »
If you’re focused on your kids’ academics and sports, you may be missing the boat. More than ever, society defines success for our children as good grades, how many activities/sports they participate in, and even how many friends they have. Beyond participation, we’re taught they need to excel in order to succeed in life. Consequently,
What is the One Crucial Skill You May Not be Teaching Your Children? Read More »
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