Have things been distant between you and your spouse for some time? Have you felt unhappy or stuck in the relationship? Are you finally ready to reach out to a professional rather than continue to stick your head in the sand, hoping things will magically improve? Are you ready to take that step BUT the […]
You’re Ready for Couples Counseling: Now How Do You Ask Your Spouse? Read More »
Most people are good at complaining and making negative comments about the things they aren’t happy with. It’s so easy to nag, pressure, nitpick and criticize. The critical comments roll off our tongues so easily. We often make them without giving them a second thought. Think about it – how many times have you voiced
You Want It? You’ve Got It! Learn How To Ask For The Things You Want Read More »
You’re online or in a store shopping for a present for your partner and you don’t have a clue what would make a good gift. Maybe you don’t know what he or she wants. Maybe one of you is out of work or you are feeling the recession in some other way. Maybe there’s a
How to Give a Meaningful Gift That Can Help You Reconnect With Your Partner Read More »
Your boss asks – or rather pressures – you to work this weekend. A deadline is quickly approaching and your contribution is crucial. But, you already had plans with your family. You feel stuck choosing between your job and your family. Your parents or in-laws seem to make plans for you most weekends. It’s either
How Saying ‘No’ to Others Can Mean Saying ‘Yes’ to You and Your Relationship Read More »
The common (and incorrect) assumption about relationships is that if we just find the right person, then we’ll always be close. We start in Romantic Love where we can’t get enough of each other. During this early stage of love, we are each other’s most passionate supporter and in sync sexually. Most people believe that
Valentine’s Day and The Myth That Couples Should Always Be Close Read More »
You said, “Next year I’m going to do things differently. Next year is the year I’ll finally stop doing ____ or start doing _____”. You start out with a firm resolve to make the changes last. But will they last? Many people begin the year strong and then eventually fall back into old patterns. It’s
It’s Mid-January and Your Resolutions Have Already Fallen To The Wayside: What Happened? Read More »
Most people are good at complaining and making negative comments about the things they aren’t happy with. It’s so easy to nag, pressure, nitpick and criticize. The critical comments roll off our tongues so easily; we often make them without giving them a second thought. Think about it – how many times have you voiced
Getting What You Want: How Asking the Right Way Can Help You Get It Read More »
Every once in awhile, something unprecedented happens and we suddenly find ourselves out of our normal routine and dealing with either minor inconveniences or extreme difficulties caused by circumstances beyond our control. Let’s think about the impact of a natural disaster such as a superstorm. During the aftermath of a storm, lives are disrupted. Most normal
Relationships: Finding Harmony, Even During Hardships Read More »
When you’re upset, do you tend to pull yourself inside or express yourself outwardly? Do you clam up? This is the Avoider Style of reacting. Do you persist in talking about the issue? This is the Pursuer Style of reacting. Which is your ‘go to’ reaction? And, could your reactions be making things worse? What
Will My Avoider or Pursuer Reaction Style Help Me Get My Needs Met? Read More »
If you’ve been with your partner a long time, it’s likely that your sex life is vastly different now than it used to be. Couples in long-term relationships tell me all the time that they’re having less (or no) sex, and that it’s plain vanilla – the same tried and true position, or quick and
Sex: An Expression of Many Parts of Yourself Read More »
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